Detox – Deb Stivers

Immunity Boosting Syrup

This immune boost syrup is great for all year-round, but especially during the winter months when everyone around you is fighting something! Not only does it give your immune system extra support, it tastes yummy, too! I like to make elderberry tea and add 1 tablespoon of the syrup to it! Fresh Lemon Juice ~…

Thieves Foaming Hand Soap

The first step I took in overhauling our lifestyle was changing my cleaning products. I attached the link for my “clean” laundry detergent article below 👇🏻 I use one cleaning product for my entire home!! My favorite all-purpose cleaner can be used to disinfect everything plus for homemade foaming hand soap, hand sanitizer, homemade disinfecting wipes,…

What is “Clean Laundry” and Why it Matters

Did you know that traditional laundry detergents can contain more than 25 toxic chemicals, some of which can irritate your family’s skin, eyes, and lungs? It’s hurting our fur babies, too. Itchy paws? Red skin? Licking incessantly? Traditional laundry detergents can harm our health and the environment due to toxic chemicals and synthetic fragrances that…

ASEA REDOX & RENU

How to Use + Tips and Tricks I am in peri-menopause (I’ve gone from often and increasing to only occasionally feeling like I’m on a wild roller coaster) and I recently stepped away from some supplements that I had been taking for the past few years. I’ve decided to reduce my supplement intake to focus…

Sole Lemon Water

Every morning the first thing I drink is my sole (pronounced so-lay) lemon water! I’ve had it both warm and room temperature, either is fine, but I don’t recommend using cold water. Overall, room temp and warm water are easier on the digestion system. It’s important to use only high quality pink Himalayan salt. Table…

Detox Bath

A fantastic way you can boost your immune system is a detox bath. Besides helping boost immunity, there are so many reasons why you should add a detox bath to your routine:✨It flushes toxins ✨reduces stress✨improves sleep, circulation, digestion and overall health✨supports joints and muscle function, to name a few Epsom salt baths have always…

My Number 1 That Can Change Your Overall Health

Water. So simple and yet it is one of the hardest habits for us to create and maintain. I’m a big fan of explaining the why behind my recommendations in my coaching. When people know why something benefits them there is a much higher likelihood that they will follow through. Once you start to notice…